"...if you don't take care of yourself FIRST, how can you take care of anyone else..."?
Words to live by, this is not narcissistic, not self indulgent, it's just a cold hard fact.
Your CEO is depending on you to deliver, your boss is depending on you, your direct reports are depending on you! If you don't have what it takes to get your team together for five minutes to discuss the problem and options for success, you may not be the leader you think you are.
With all of these people depending on YOU, don't you know that they demand that you are mentally and physically able to rise to the occasion?
Brett McKay over at "...the art of manliness podcast..." breaks it down into four easy to rememember parts, he's one sharp dude and worth you time.
Assume Responsibility - Cowboy Up!
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